Quick & Easy Spinach Banana Waffles (Baby & Toddler Friendly)

If you’re looking for a nutritious and kid-friendly breakfast option, you need to try these Spinach Banana Waffles! They’re super easy to whip up and packed with wholesome ingredients that babies and toddlers will love. Perfect for busy mornings and a great way to get some greens into your little one’s diet.

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What you’ll love about this recipe:

• NUTRITIOUS: These waffles contain wholesome ingredients like spinach, banana, and oats, providing essential vitamins, minerals, and fiber.
• QUICK & EASY: This batter can be made in minutes with just a few ingredients and a blender. 
• KID-APPROVED: Even the pickiest eaters won’t resist these tasty waffles! Combining sweet banana and mild spinach flavors creates a deliciously balanced taste.

Recipe Ingredients

You’ll need the following ingredients to make these Spinach Banana Waffles:

Ingredients

• 1 ripe banana
• 1 cup rolled oats
• 1 cup lightly packed baby spinach (about 20g)
• 2 eggs
• 1 tsp baking powder
• 1/2 tsp vanilla extract
• 1/2 tsp ground cinnamon

How to Make Spinach Banana Waffles: Step-by-Step

Here are some quick visual instructions. Remember that full instructions with exact ingredients will be in the printable recipe card below!

Step 1: Preheat your waffle iron until it’s nice and hot.

Step 2: Combine all your ingredients in the blender and blend until thoroughly mixed.

Step 3: Take your avocado oil and lightly grease the waffle iron to prevent any sticking.

Step 4: Pour the batter onto the waffle iron, spreading it out evenly, then close the lid and let it cook for around 3 minutes.

Step 5: After cooking, remove the waffles from the iron and transfer them onto your plate.

Recipe Tips & Tricks

Adjust Consistency: If the batter seems too thick, you can thin it out by adding milk until you reach your desired consistency. But, if it’s too thin, add more rolled oats to thicken it up.

Customize Toppings: Get creative with your toppings! Add plain Greek yogurt or a sprinkle of chopped nuts and seeds.

Make Ahead and Freeze: Let them cool completely, then store them in a single layer in a freezer bag or container. 

Storage & Reheating

Storage: Let the waffles cool completely and place them in an airtight container or freezer bag, separating each waffle with parchment paper to prevent sticking. They can be stored in the refrigerator and stay fresh for 3-4 days.

Reheating: The easiest method is to pop them in the toaster until warm and crisp. The fast method I like is popping them into the microwave for 20-30 seconds.

Freezing: If you want to freeze your waffles for longer-term storage, let them cool completely. Then, place them in a freezer-friendly bag or airtight container. Frozen waffles can last for up to 3 months in the freezer. 

Your Questions Answered

Can I substitute the rolled oats with oat flour?
Absolutely! You can swap out rolled oats for oat flour in this recipe. Just use the same amount of oat flour as the rolled oats called for.

Can I use frozen spinach instead of fresh baby spinach?
Yes, you can!

How do you make waffles crispy and not soggy?
Preheat your waffle iron well, and use a thinner batter.